
- Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
- Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
- Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
- Get the Complete Mobility Solution for Weightlifters with the 3-in-1 Bundle
What you get
Three Goal Specific Training Programs:
1. Overhead Mobility - Upper Body Mobility Improvements ($44.90)
2. Front Rack Mobility - Stable Front Rack Position ($44.90)
3. Squat Mobility - Lower Body Mobility Improvements ($44.90)
DEVELOPING OVERHEAD MOBILITY

DEVELOPING OVERHEAD MOBILITY
Are you tired of feeling pain and discomfort in your shoulders when attempting overhead lifts?
Do you find it difficult to get your arms fully extended and locked out in the correct position?
The Overhead Mobility Cycle was created to help athletes like you overcome these obstacles.
This comprehensive program features a range of exercises and stretches that target your shoulder mobility, thoracic spine mobility, and overall overhead position.
UNLOCKING FRONT RACK MOBILITY

UNLOCKING FRONT RACK MOBILITY
The Front Rack Mobility program is specifically designed to address one of the most common problem areas for weightlifters: the front rack position.
This program includes a range of exercises and stretches that will improve your wrist and elbow mobility, as well as open up your thoracic spine and shoulders.
ACHIEVING SQUAT MOBILITY

ACHIEVING SQUAT MOBILITY
6-Week Program for Better Full Squat Mobility: Enhance Lower Body Flexibility and Squat Performance.
The full squat is a foundational movement in weightlifting and various athletic disciplines. It's not just about depth; it's about unlocking strength, stability, and mobility in your lower body.
Whether you're an aspiring weightlifter, a fitness enthusiast, or an athlete seeking overall lower body improvement, our program is for YOU.
LOOKING FOR BETTER FLEXIBILITY AND MOBILITY?
Get the Full 3-in-1 Bundle to Enhance Your Weightlifting
- Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
- Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
- Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
- Master Overhead, Squat, and Front Rack Positions with the 3-in-1 Mobility Bundle
PRICING
18 Weeks

MOBILITY BUNDLE (3-in-1)
$99.00 $134.70
28 Weeks

MOBILITY BUNDLE (3-in-1) + WL4FF
$134.00 $179.60
30 Weeks

MOBILITY BUNDLE (3-in-1) + OLY WOD
$134.00 $179.60
- Program Length:
- 18 Weeks
- 28 Weeks
- 30 Weeks
- # of Programs:
- 3
- 4
- 4
- Additional Programs:
- -
- WL4FF
- Oly WOD
- Workout Tutorial Videos:
- ✔
- ✔
- ✔
- LifeTime Access:
- ✔
- ✔
- ✔
- Discounted Price:
- 27% OFF
- 26% OFF
- 26% OFF
Our Mobility Programs Comparison
PROGRAM
Target Muscle and Joint Area
Main Goal
Target Sport
Programs Count
Length
Price
-
Front Rack Mobility
Front Rack
Enhance mobility in front rack position
All Sports
1
6 weeks
-
$44.90
- MORE INFO
-
Overhead Mobility
Upper Body
Improve Upper Body mobility for overhead exercises
All Sports
1
6 weeks
-
$44.90
- MORE INFO
-
Squat Mobility
Lower Body
Enhance lower body mobility and squat performance
All Sports
1
6 weeks
-
$44.90
- MORE INFO
-
(3-in-1) MOBILITY FOR ALL SPORTS
Full Body
Specialized programs for distinct areas (front rack, lower and upper body) + save 25% OFF on programs when purchasing bundle
All Sports
3
18 weeks
-
$99.00
$134.70 - MORE INFO
-
MOBILITY FOR MASTERS
Full Body
Improve total body mobility & flexibility for long-term health + injury-free lifts for athletes 35+
Olympic Weightlifting
1
9 weeks
-
$49.90
- MORE INFO
-
Mobility For Weightlifting
Full Body
Improve total body mobility and flexibility for weightlifting
Olympic Weightlifting
1
12 weeks
-
$54.90
- MORE INFO
MEET YOUR COACH

MEET YOUR COACH
I'm Oleksiy Torokhtiy, your online coach.
With over two decades of Olympic weightlifting experience, I know how small details can influence your lifting game. And I can say for sure:
“Big results consists of small details”
HOSTED OVER 300 SEMINARS WORLDWIDE

HOSTED OVER 300 SEMINARS WORLDWIDE
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
It's an honor to be able do this!
More about our story is here.
FAQ
Can these programs help me if I have an injury or limited mobility?
It depends on the nature and severity of your injury or mobility issue. However, these programs are designed to help improve mobility in the targeted areas, so they may be able to help you over time.
Are these programs suitable for beginners?
Yes, "MOBILITY FOR ALL SPORTS BUNDLE (3-IN-1)" is designed to be accessible to individuals of varying experience levels, including beginners. The program's step-by-step approach and detailed instructions make it easy to follow and benefit from.
How long do I have access to the program after purchase?
Once you purchase "MOBILITY FOR ALL SPORTS BUNDLE (3-IN-1)" you'll have lifetime access to the digital content. You can go through the training programs at your own pace and revisit the material whenever you need to.
Can these programs help me improve my weightlifting performance?
Yes! By improving your mobility and flexibility in the targeted areas, you'll be able to lift with better form and technique, which can ultimately help you lift more weight and reduce your risk of injury.
Can I use these programs alongside my regular weightlifting routine?
Absolutely! The mobility programs are designed to complement your existing weightlifting routine. Improved mobility can actually enhance your overall performance and reduce the risk of injury during weightlifting exercises.
What if I have more questions?
Please contact us at direct@torokhtiy.com