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GRIP STRENGTH TRAINING PROGRAM

Master your grip, forearm and hand strength, whether you're lifting weights, climbing or just carrying groceries.

Designed by an Olympian and approved by TOP professional athletes.
$19.90
$34.90 $19.90
-43%
Shipping calculated at checkout.
$19.90
$34.90 $19.90
  • Improve Your Grip Strength in Just 6 Weeks!
  • Improve Your Grip Strength in Just 6 Weeks!
  • Improve Your Grip Strength in Just 6 Weeks!
  • Improve Your Grip Strength in Just 6 Weeks!

PROGRAM DESCRIPTION

PROGRAM DESCRIPTION

Designed to help you improve your grip strength through specific techniques and exercises.It focuses on three key components:

  • Crushing:
    Build power in fingers and palms.
  • Supportive:
    Enhance ability to grip and hang for extended periods.
  • Pinching:
    Improve force between fingers and thumb.

WHAT'S INCLUDED

WHAT'S INCLUDED

26 Unique exercises and 18 workouts:

Movements aimed to develop all small muscles of forearm and hand. 

Easy to integrate:

Can be added to your main training routine.

Made by Olympian:

Designed by a Champion, under the guidance of PhD in sport science and physiotherapist.

One-time payment:

No monthly or any other recurring payments. One payment, life-time usage.

WHY TO USE?

WHY TO USE?

  1. Performance Enhancement:
    Boost efficiency in Olympic weightlifting and other sports and hit new PRs.
  2. Joint Protection:
    Reduce the risk of elbow and wrist injuries.
  3. Control Improvement:
    Increase lifting power and control over the bar, as well wrist stability and technique.

STRUGGLING WITH YOUR GRIP?

The Grip Strength Program in your way to change it once and for all!

  • Strengthen your grip and feel like a powerhouse in every movement!
  • Strengthen your grip and feel like a powerhouse in every movement!
  • Strengthen your grip and feel like a powerhouse in every movement!
  • Strengthen your grip and feel like a powerhouse in every movement!

PRICING

6 Weeks

GRIP STRENGTH

GRIP STRENGTH

$19.90 $34.90

9 Weeks

GRIP STRENGTH & STRONG CORE

GRIP STRENGTH + STRONG CORE

$59.00 $79.80

18 Weeks

GRIP STRENGTH, STRONG CORE & MOBILITY

GRIP + CORE + MOBILITY

$99.00 $134.70

  • Program Length:
  • 6 Weeks
  • 9 Weeks
  • 18 Weeks
  • # of Programs:
  • 1
  • 2
  • 3
  • Additional Programs:
  • -
  • Strong Core
  • Strong Core, Full-Body Mobility
  • Workout Tutorial Videos:
  • ✔
  • ✔
  • ✔
  • LifeTime Access:
  • ✔
  • ✔
  • ✔
  • Discounted Price:
  • 43% OFF
  • 27% OFF
  • 27% OFF

FROM ATHLETE TO COACHING

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 300 SEMINARS WORLDWIDE

HOSTED OVER 300 SEMINARS WORLDWIDE

I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

FAQ

Why do I need a stronger grip?

A stronger grip is crucial for athletes as it enhances control over sports equipment, improves performance, and reduces the risk of injuries. Whether you're a weightlifter, climber, or engaged in daily activities, a robust grip contributes to overall athletic success.

How can I use this program? Before or after a workout?

The Grip Strength Training Program is versatile. You can incorporate it into your routine:

  • Before Workout: Use it as a targeted warm-up to activate hand muscles.
  • After Workout: Integrate it into your post-workout routine to further strengthen your grip.
  • Experiment with both approaches and discover what works best for your training style and preferences.

Can I integrate this program into my existing training routine?

Absolutely! The program is designed to be easily integrated into your main training routine.

Is this program suitable for beginners?

Absolutely! The program is designed with various fitness levels in mind. Whether you're a beginner or an experienced athlete, the Grip Strength Training Program provides a structured approach to improving your grip, forearm, and hand strength.

Are the benefits long-lasting?

Absolutely! The program is crafted to provide lasting benefits. Improved grip strength contributes to enhanced performance in various sports, protects against injuries, and supports overall physical well-being. Consistent adherence to the program can lead to sustainable results, helping you excel in your chosen activities.

How long do I have access to the program?

Upon purchase, you get lifetime access to the Grip Strength Training Program. There are no monthly or recurring payments—just a one-time payment for a program designed to benefit you in the long run.

What if I have more questions?

Please contact us at direct@torokhtiy.com