2 MASTERCLASSES + 2 CYCLES
This bundle includes two educational and training programs, the Snatch and Clean Masterclass and the Snatch and Clean Cycle, designed to help you reach your weightlifting goals.
Designed by an Olympian and approved by TOP professional athletes.
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- Comprehensive Training for Serious Lifters!
- Comprehensive Training for Serious Lifters!
- Comprehensive Training for Serious Lifters!
- Comprehensive Training for Serious Lifters!
What you get:
FOUR Goal Specific Training Programs:
1. Snatch Masterclass - complete Snatch Course ($44.90)
2. Clean Masterclass - complete Clean Course ($44.90)
3. Snatch Cycle - 5 week Program Focused on Improving Clean ($44.90)
4. Clean Cycle - 5 week Program Focused on Improving Jerk ($44.90)
COMPREHENSIVE MASTERCLASSES INCLUDED
COMPREHENSIVE MASTERCLASSES INCLUDED
Snatch Masterclass: This comprehensive course will teach you the proper technique and form for the Snatch.
You'll learn how to perform the lift safely and efficiently, as well as how to troubleshoot common problems.
Clean Masterclass: You'll learn how to generate power from your legs, transfer that power to your upper body, and catch the barbell in a stable position.
WANT TO CONQUER THE PLATFORM?
Build strength through the olympic lifts
TRAIN SMARTER
TRAIN SMARTER
Snatch Cycle: This 5-week program is designed to help you improve your Snatch performance.
You'll follow a structured training plan that includes drills, exercises, and accessory work to help you perfect your technique and increase your strength.
Clean Cycle: This 5-week program is focused on improving your Clean performance.
WHO WILL BENEFIT
WHO WILL BENEFIT
Beginner weightlifters who want to learn proper technique and form for the Snatch and Clean lifts;
Experienced weightlifters who want to refine their technique and improve their performance;
Athletes from other sports who want to incorporate weightlifting into their training regimen;
Personal trainers and coaches who want to expand their knowledge of weightlifting.
- Know the How and the Why to Master Weightlifting Fundamentals!
- Know the How and the Why to Master Weightlifting Fundamentals!
- Know the How and the Why to Master Weightlifting Fundamentals!
- Know the How and the Why to Master Weightlifting Fundamentals!
PRICING
16 Weeks
2 MASTERCLASSES + 2 CYCLES
¥19,400 ¥26,100
28 Weeks
2 MASTERCLASSES + 2 CYCLES + MOBILITY
¥23,900 ¥34,000
- Program Length:
- 16 Weeks
- 28 Weeks
- # of Programs:
- 4
- 5
- Additional Programs:
- -
- Full-Body Mobility
- Workout Tutorial Videos:
- ✔
- ✔
- LifeTime Access:
- ✔
- ✔
- Discounted Price:
- 26% OFF
- 30% OFF
From Athlete To Coaching
From Athlete To Coaching
HOSTED OVER 300 SEMINARS WORLDWIDE
HOSTED OVER 300 SEMINARS WORLDWIDE
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
It's an honor to be able do this!
More about our story is here.
FAQ
What equipment do I need for the program?
- Barbell and Bumper Plates
- Squat Rack
- GHD
- Shoulders activation system
- Lifting straps
- Rubber bands
- Plyometric Box
How to use this programs?
To use this programs:
- Review the Snatch and Clean Masterclasses to learn proper technique.
- Follow the structured 5-week Snatch and Clean Cycles to improve performance.
- Use tips and troubleshooting advice to refine technique.
Dedication, consistency, and willingness to learn are required. With practice, you can achieve your weightlifting goals and reach your potential.
How long does each training session take?
The length of each training session will vary depending on your fitness level and the specific exercises in the program. However, you should expect to spend between 60-90 minutes per session.
What if I have more questions?
Please contact us at direct@torokhtiy.com
