OLYMPIC WEIGHTLIFTING COMPETITION GUIDE

Prepare your mind and body for Competition Day-X!

This comprehensive book breaks down everything you need to know, from how to prepare mentally and physically to what you should eat on game day.

Whether you're lifting for fun or for competition, it is the perfect way to get psyched up!

Designed by an Olympian and approved by TOP professional athletes.

Regular price ¥6,500
Regular price Sale price ¥6,500
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Torokhtiy WeightliftingSNATCH+CLEAN MASTERCLASS
SNATCH + CLEAN MASTERCLASS
WEIGHTLIFTING MASTERY PACK (4 in 1)
Torokhtiy WeightliftingWEIGHTLIFTING MASTERY PACK (4 in 1)
Regular price ¥6,500
Regular price Sale price ¥6,500
  • Stay Focused, Stay Calm:
  • Dominate Competition Day!
  • Stay Focused, Stay Calm:
  • Dominate Competition Day!

A WORD FROM THE AUTHOR

A WORD FROM THE AUTHOR

Welcome to Competition Day-X!

This book is a great way to improve your mental preparation. That's where Competition Day-X comes in. This manual is full of insights and advice from my own competition experience.

You will learn everything from what to bring, how to warm up, and how to stay focused during the event. But the most important, you'll find out how to create your own unique strategy that works best for you.

My best competition results are:

198 kg in Snatch (video)
240 kg in C&J (video)

CREATE YOUR OWN STRATEGY

CREATE YOUR OWN STRATEGY

Looking to dominate your next competition?

With this book, you can create a familiar environment within your mind that will enable you to perform at your best. Learn from the author’s own experiences and create your own winning strategy.

You won’t regret it!

DESCRIPTION

DESCRIPTION

Competition day can be tough. You want to perform your best but there's so much pressure! That's why I've created this guide.

It helps you stay focused and calm under pressure so you can give your best performance.

With this guide, you'll be able to crush the competition and know how to compete in weightlifting!

NEED HELP HANDLING COMPETITION STRESS?

Discover Proven Mental Strategies in Competition Day-X!

GOOD FOR

GOOD FOR

This book is for anyone who wants to increase quality of performance and win the competition!

With this manual you will learn how to:

  • Improve focus and concentration for positive results
  • View set-backs as opportunities
  • Use visualization techniques for success
  • Practice to improve your self-belief, self-confidence and athletic performance
  • Use my proven sport psychology experience to leave your ego outside your weightlifting event.

Good luck on your journey!

DEMO VERSION

BEST WORK TOGETHER

BEST WORK TOGETHER

So don't wait - get Competition Day-X with my NEW 12 week MALE 2.0 / FEMALE 2.0 competition training program today.

You'll feel stronger, faster, and more confident when it comes time to step onto the competition platform.

Get ready to achieve the ultimate level of success!

  • Visualize Success:
  • See It, Believe It, Achieve It!
  • Visualize Success:
  • See It, Believe It, Achieve It!

PRICING

COMPETITION DAY-X

COMPETITION DAY-X

¥6,500

12 Weeks

COMPETITION DAY-X + MALE 2.0 + SUPPLEMENTS MANUAL

12 Weeks

COMPETITION DAY-X + FEMALE 2.0 + SUPPLEMENTS MANUAL

  • Program Length:
  • -
  • 12 Weeks
  • 12 Weeks
  • # of Programs:
  • 1
  • 3
  • 3
  • Additional Programs:
  • -
  • Male 2.0, Supplements Manual
  • Female 2.0, Supplements Manual
  • Workout Tutorial Videos:
  • LifeTime Access:

Customer Reviews

Based on 16 reviews
94%
(15)
6%
(1)
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K
Katarine Castro
golden tips

Excelente! Elucida do treino básico, pré e durante a competição. Tinham algumas dúvidas acerca do % para ativação até o warm up. Esclarecimentos necessários até para quem já compete. Apllia a visão. Muito bom!

J
Javier Millán
Awsome

I found it very interesting.
Without a doubt, there are many things to put into practice, both in competition and for those days when you want to set new personal bests.

K
Kevin Horton
Great information

Another torokhtiy classic

Z
Zsolt Juhasz

COMPETITION DAY-X

A
Anonymous
Valuable information

Must read, if you want to successfully complete

MEET YOUR COACH

MEET YOUR COACH

I'm Oleksiy Torokhtiy, your online coach.

With over two decades of Olympic weightlifting experience, I know how small details can influence your lifting game. And I can say for sure:

“Big results consists of small details”

HOSTED OVER 300 SEMINARS WORLDWIDE

HOSTED OVER 300 SEMINARS WORLDWIDE

I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.

FAQ

Is this book about understanding how to to be mentally prepared for competitions?

COMPETITION DAY-X is a great way to improve mental preparation for athletes for competitions. By learning how to focus and block out distractions, you'll be able to perform at your best when it matters most.

What is this book about and who is it for?

The book is called COMPETITION DAY-X and it's for athletes who are looking to boost their performance by training their minds. The book provides my own competitive experience that can be used before, during, and after competition to increase focus, concentration, composure under pressure, and more tips how to get into weightlifting competitions.

How the book will be delivered?

COMPETITION DAY-X is delivered via download. Upon purchasing the book, you are presented with a link which allows you to download and save your ebook about mental preparation sport locally on your computer.

Once I have purchased my book, will it always be available?

Yes, once you have purchased the ebook it is yours.