30-DAYS MONEY BACK GUARANTEE
Become Stronger, Faster, and Better!
30-DAYS MONEY BACK GUARANTEE
Become Stronger, Faster, and Better!
30-DAYS MONEY BACK GUARANTEE
Become Stronger, Faster, and Better!
30-DAYS MONEY BACK GUARANTEE
Become Stronger, Faster, and Better!
WEIGHT LIFTING IS A MUST FOR EVERY SPORT
WEIGHT LIFTING IS A MUST FOR EVERY SPORT
Unlike other sports, weight lifting provides a unique set of benefits that simply can't be found elsewhere.
Our program focuses on different variations of Cleans, Pulls, Squat Jumps (using barbell, dumbbells, kettlebells) with a combination of other auxiliary exercises, providing you with a UNIQUE combination that will improve your explosive power and strength like never before.
This is what we kept in mind when creating this program.
WHY DO YOU NEED WEIGHT TRAINING FOR HOCKEY
WHY DO YOU NEED WEIGHT TRAINING FOR HOCKEY
More explosive acceleration for faster first 2–3 strides
Better strength and stability for physical contacts - build the force, bracing, and robustness to handle physical contacts.
Injury prevention + durability across a long season, not just short term performance.
Improved overall on-ice performance toolkit – power, speed, stamina, agility/quickness and core strength all benefit from structured off-ice training.
WHAT’S INSIDE
WHAT’S INSIDE
12 weeks of structured programming;
70+ exercises with detailed visual and voice guidance;
One-time payment for lifetime access;
30-days money back guarantee
PROGRAM DESCRIPTION
PROGRAM DESCRIPTION
Program’s main goal is: enhance strength, speed, explosiveness, and overall performance for hockey.
You will build it with following phases:
Weeks 1-4: increase work capacity
Weeks 5-8: add max force production
Weeks 9–12: improve rate of force development, power & speed
I used the Athletic Performance program to prepare for my fourth triathlon. My muscular endurance improved drastically. I earned a personal best time and third place in my division, my first time placing. Thank you Torokhtiy!
H
Hoang Hoang
Good program
Just go through week 2 and feel great. I combine mobility program and Athletic performance. It work perfectly
M
Margrét Elín Arnarsdóttir
Awesome program
This program is amazing. I would be super interested to get a 2.0 and much longer program. ALSO, an app for all your programs would be superb!
My name is Oleksiy Torokhtiy, Olympian, former professional weightlifter, coach, entrepreneur, owner of 2 fitness brands.
After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.
WHY YOU CAN TRUST ME:
WHY YOU CAN TRUST ME:
I AM OLYMPIAN. 2008 and 2012 Olympic Games Participant. Worlds and Europeans medalist.
YEARS OF EXPERIENCE. 20+ years of training and coaching. I've coached 52000+ athletes online and offline.
PHD IN SPORT SCIENCE. Years of coaching resulted in graduating a degree proving my scientific approach to a training a coaching.
STILL IN SHAPE. Nevertheless I finished my pro career 10 years ago I still can squat 300, clean 200 and snatch 150. I love it.
1.5M FOLLOWERS. More than 1 million followers across social media and website. I appreciate it.
STUDENTS TRUST ME. 1100+ verified success stories and positive reviews about my training programs.
HOSTED OVER 300 SEMINARS WORLDWIDE
HOSTED OVER 300 SEMINARS WORLDWIDE
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
I never was able to do a proper snatch because I had fear of going under the bar. This program helped me improve in the technique and build confidence doing the snatch. I was also able to increase the weight. Watch my videos here. https://www.instagram.com/jasonjustlifts/reel/DYUyUqVOkY4/
I made good progress with the lifts in terms of stability and execution. Highly recommended if you already have some experience in the lifts but still have a lot to solidify.
Been wanting a program to help strengthen the overhead position and I've gotten through the 1st session and it feels good. I enjoy the different variations of workouts and its a different pace from me normally working on the snatch and CJ. Definitely looking forward to the rest of the program.
I used the Athletic Performance program to prepare for my fourth triathlon. My muscular endurance improved drastically. I earned a personal best time and third place in my division, my first time placing. Thank you Torokhtiy!
I took advantage of the 2-for-1 promotion and started with the Beginners 2.0 program. I found it excellent; I'm a week away from finishing it and will start the Snatch Masterclass program soon. I'll let you know shortly.That's all for now, thank you for following.
I just wanted to say how impressed I am with the MALE WEIGHTLIFTING 2.0 + MOBILITY FOR WEIGHTLIFTING programmes.
The structure is excellent, and the level of detail — especially the explanations and videos — makes everything very clear and easy to follow. I’m currently on Week 2 of Male 2.0, and I can already feel a noticeable improvement in my confidence and consistency with the lifts.
The volume is challenging but very well programmed, and I can tell that it’s building a strong foundation for future progress.
I’m genuinely enjoying the process and learning a lot along the way. I’ll definitely be looking into purchasing more programmes in the future (especially the Squat or Overhead Mobility programmes), and I’d also be very interested in attending one of your seminars.
Thank you again for such a high-quality product — it really shows the level of thought and experience behind it.
