FEMALE STRENGTH PROGRAM + MOBILITY FLOW

Stop hoping your numbers will go up.

Start training with a system that tells you exactly what to do, how much to lift, and why it works.

Strength Program is a 12-week, 3-sessions-per-week program designed to build:

  • stronger squat, bench, and deadlift;
  • higher workload capacity;
  • steady long-term strength.

Designed by an Olympian.
Tested and approved by top professional athletes.
$41.95
$83.90 $41.95
Shipping calculated at checkout.
FEMALE STRENGTH PROGRAM + MOBILITY FLOW BUNDLE (Torokhtiy Weightlifting)
$41.95
$83.90 $41.95

FROM ATHLETE TO COACHING

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.