5 PROGRAMS TO IMPROVE MAIN LIFTS AND TECHNIQUE
OLY SET MAX is an extended version of our best selling OLY set.
It is the most complete weightlifting training bundle to Improve Strength, Speed, and Technique in the Snatch and Clean and Jerk + 2 Masterclasses where you'll learn new technique tricks.
Designed by an Olympian and approved by TOP professional athletes.
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- Advanced Programs for Advanced Results!
- Advanced Programs for Advanced Results!
- Advanced Programs for Advanced Results!
- Advanced Programs for Advanced Results!
What you get:
FIVE Goal Specific Training Programs:
1. Snatch Cycle - 5 week Program Focused on Improving Snatch ($44.90)
2. Clean Cycle - 5 week Program Focused on Improving Clean ($44.90)
3. Jerk Cycle - 5 week Program Focused on Improving Jerk ($44.90)
4. Snatch Masterclass - complete Snatch course ($44.90)
5. Clean Masterclass - complete Clean course ($44.90)
21 WEEKS OF PROGRAMMING
21 WEEKS OF PROGRAMMING
Our best-selling Olympic weightlifting programs are now available in one SET and these were created to work together like magic—so don't miss this opportunity.
LOOKING FOR A LONG-TERM WEIGHTLIFTING PLAN?
OLY SET MAX is your key to success!
SET DETAILS
SET DETAILS
DURATION:
21 weeks / 5 days a week / 60-90 minutes.
TRAINING GOAL:
Developing Clean, Jerk, Snatch.
TRAINING LEVEL:
Advanced to Intermediate.
GOOD FOR:
Male & Female athletes.
EQUIPMENT NEEDED:
Access to basic GYM equipment is suggested.
THIS SET IS IDEAL FOR:
THIS SET IS IDEAL FOR:
- Increasing your SNATCH 1RM;
- Increasing your CLEAN 1RM;
- Increasing your JERK 1RM;
- Improving Technique in Olympic Lifts;
- Gaining proficiency in classic movements.
- Five Programs, One Goal
- Your Best Performance!
- Five Programs, One Goal
- Your Best Performance!
PRICING
21 Weeks
Oly Set Max
€132,95
33 Weeks
Oly Set Max + Mobility
€173,95
- Program Length:
- 21 Weeks
- 33 Weeks
- # of Programs:
- 5
- 6
- Additional Programs:
- -
- Full-Body Mobility
- Workout Tutorial Videos:
- ✔
- ✔
- LifeTime Access:
- ✔
- ✔
From Athlete To Coaching
From Athlete To Coaching
HOSTED OVER 300 SEMINARS WORLDWIDE
HOSTED OVER 300 SEMINARS WORLDWIDE
I’ve been hosting seminars for ten years now, and teaching athletes from all around the world.
I've had a hand in guiding over 10,000 athletes on their weightlifting journey.
It's an honor to be able do this!
More about our story is here.
FAQ
What equipment do I need for the program?
- Barbell and Bumper Plates
- Squat Rack
- GHD
- Shoulders activation system
- Lifting straps
- Rubber bands
- Plyometric Box
How to use OLY SET MAX?
We recommend starting OLY SET MAX with a program that will help improve your underdeveloped movement. But if you have another specific goal, start with the program you need.
Can I use all or one of programs several times in a row?
If you decide to diversify your training and go through all programs in a row, then we recommend doing a recovery deload cycle between them - (1-3 weeks). An excellent solution would be using INTRO PROGRAM.
What if I have more questions?
Please contact us at direct@torokhtiy.com